top of page

Running Lifestyle

One foot in front of the other.  Easier said than done!  But running does so much more for the body than just move you forward.  Running is therapy, running is power, running is a form of liberation.  I have been running for over 18 years, not only to lose weight but to improve my mental health and to discover just how powerful I am emotionally, spiritually, and obviously physically.  Let's go on this journey together!


Discover Yourself! URC is a run club that's dedicated to helping our member go the distance. We represent Strength, Stability, Steadfastness. There are two types of people in this world; the one's that run from their problems and the one's that run towards a solution. Becoming a member of URC is free, simply click above and follow our Instagram page. 

bottom of page